Circular brass chimes connected by a leather string used in meditation practices to help focus the mind. Simply hold each tingsha bell in one hand and gently strike them together in intervals to bring forth awareness into the now. The toning effect of the bells offers therapeutic relief to the body such as muscle tension release, improvement of headaches or migraines, improved concentration and focus skills, and overall positivity. Tingsha bells can also be used in clearing ones space to remove unwanted , lingering negative energies. This information is intended for entertainment purposes only.